Yesterday, I posted about the perfect placebo. Today I would like to share some of the experiences I had with this effect myself.

When I was younger, I used to be ill very often. When I felt getting ill, I started concentrating on being well . And as far as I could tell, this seemed to work in certain cases. It made me feel better any way. So in a sense, I always used this technique.

But then, a while ago, I decided to try out subliminal audio tapes. The kind that can be customized with your own voice recordings.

I decided to put in a suggestion of increased health and to eat only healthy foods. This is technological way of using ‘the law of attraction’ by directly implanting the suggestions into the subconscious mind.

So, what happened?

In the first 2 months: nothing!

But then I suddenly and unconsciously (it is only in retrospect that the link with the audio tapes was made) I started to get interested in all concerning health, especially alternative health. I looked at all sorts of sites and blogs covering the subject. I learned a lot about health in general and food and exercising in particular.

I was literally burning with desire to get to know the subject and to implement it in my life.

I made many of the changes in my food pattern that were suggested and I started to exercise on a more regular base.

Unfortunately, I stopped listening to the tapes, and it seems that the effect seems to wear out. I exercise far less now than in the beginning, although I have the intention of starting that up again.

Am I more healthy?

I really think so, although I am still regularly ill, but I seem to overcome it much more easily these days. And what is more, since I concentrate on a healthy picture, I have no time to complain about my affliction, which renders the experience of being ill much less painful.

So what is the conclusion? I guess the law of attraction really works as it is described very often: what you put in your mind, consciously or unconsciously, you will get it back. So it it is up to us to decide what we think!

If you want to know how I did this exactly, you will have to come back as I plan to post more findings and procedure very soon …

Be well. Be rich. Be great.

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