Renowned mindfulness meditation teacher and best-selling author Jon Kabat-Zinn speaks at UCSD Medical Center on the topic of "Coming to Our Senses", which is also...
Excerpt from keynote address by Dr. Jon Kabat-Zinn delivered at the Center for Mindfulness 7th Annual International Scientific Conference in March 2009 in Worcester, MA....
Jon Kabat-Zinn discusses how cultivating awareness helps us appreciate the present and lead more fulfilling lives. This was part of a talk put on by...
Jon Kabat-Zinn discusses what mindfulness and meditation are really about: presence of heart. This was part of a talk put on by UC Berkeley's Greater...