During a conversation about teaching meditation, Steph asks Ken McLeod about his specific approach to teaching and the style with which he interacts with students....
Stephanie Nash asks Ken McLeod about his methods for training teachers. He explains a creative use of theatre games to sensitize the teacher. MORE INTERVIEWS:...
Stephanie Nash interviews Leigh Brasington, respected meditation & jhana teacher, about what the jhanas are. This is the beginning of a longer interview about the...
This 'designer' mindfulness meditation (which Stephanie calls "the 10 Minute Chill") was derived from Shinzen Young's 'Rest States" and later Shinzen started calling it "Easy...
During a conversation, Stephanie Nash & Ken McLeod discuss the experience level of Ken's students and how he directs his attention towards them. MORE INTERVIEWS:...
Stephanie Nash tells a story of equanimity with impermanence as she finds herself beginning to black out with more frequency & intensity. This is the...
This gentle, easy mindfulness meditation - is the first part of a longer meditation on tuning into grounding experiences (like touch & sound.) Steph's work...
PART 2 of a talk by Stephanie Nash about "Working with ICK" www.nasharts.com Here she examines the 'reality' that thoughts create - and how possibly...