yogayak.com Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was rediscovered by Gotama...
A short video from www.dhamma.org about the observation of breath and bodily sensations in the technique of vipassana meditation. The entire practice is actually a...
Q&A with Kundalini Kriya Master Yogiraj: How does Kriya Yoga compare with the Buddhist Vipassana meditation? Which is the more advanced practice for realizing enlightenment?...
