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What is Mindfulness?

Video's about mindfulness
Video's about mindfulness Video's about mindfulness
Video's about mindfulness

If you don't know what mindfulness is, then check out this short video clip. Lots of much better videos on mindfulness from Jon Kabat-Zinn, Thich Nhat Hanh and others on http://www.LearnMindfulness.co... Thanks for watching!

Channel: Education
Uploaded: November 30, 1999 at 12:00 am
Author: shamash007

Length: 01:59
Rating: 4.851852
Views: 13206

Tags: meditation  mindfulness  mbsr  mbct  stress  reduction  depression  mindfulness-based  

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Video Comments

Thet3 (November 30, 1999 at 12:00 am)
NiCE Video!!!!
momentumnatura (November 30, 1999 at 12:00 am)
Good video! Let´s practice and we will see the results...
shamash007 (November 30, 1999 at 12:00 am)
artist - musicshake song - a relaxing tune
titoferni29 (November 30, 1999 at 12:00 am)
What's the name of this song? And where can I find more music like this?. I love reading to this:). Thanks
bourne16 (November 30, 1999 at 12:00 am)
very nice music/images
shamash007 (November 30, 1999 at 12:00 am)
I'm glad you liked it. Best wishes to you on your journey swiftedg
swiftedg (November 30, 1999 at 12:00 am)
I love the music! nice vid
shamash007 (November 30, 1999 at 12:00 am)
Your welcome! I'm glad you enjoyed it!
Wheninmadrid77 (November 30, 1999 at 12:00 am)
This is a nice, simple introduction. Thanks for uploading!

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